How do you inhale a vape without coughing? Here are 7 tips shared by an e-cigarette professional:

• Transform your vaping technique.

• Check for PG or nicotine.

• Adjust the wattage and airflow settings.

• Replace another e-liquid.

• Replace coils regularly.

• Clean your vaping device regularly.

• Drink plenty of water.

Next, let’s find out the root cause of the cough and then take specific steps to treat it.

Introduction

Coughing is a normal reaction for people who are new to the vaping community. But not everyone experiences this symptom.

In this article, we’ll explore the various factors contributing to coughing and how to alleviate and avoid it.

Why Do You Cough When You Vape?

Coughing occurs when we inhale anything that irritates our lungs, such as dust, smoke or vapour. Coughing is the body’s way of expelling the irritant.

Therefore, to control coughing while vaping, we first need to find the source of the cough. Here are some of the reasons why we cough when vaping:

• New vape user

It is common for beginners to cough when vaping. The vapour you inhale may be considered a foreign substance to your lungs, so it is expelled by coughing to protect you from harm.

• Poor-quality vapes

Poor-quality vapes tend to irritate the throat. Some unethical manufacturers will cut corners to save money by adding impurities or additives to the e-liquid that can irritate our throats.

However, premium vapes, such as IGET Bar, usually prioritize the flavour and safety of their e-liquid to provide a superior vaping experience.

So, to have a comfortable and satisfying experience, investing in a disposable vape from a reputed brand is essential.

• Inhale too hard or too deep

If you’re an inexperienced vape user and you take too big of a puff or inhale too fast, a large amount of vapour will go directly into your lungs, which will likely lead to coughing.

• Dry or dehydrated throat

Since e-cigarettes contain propylene glycol and nicotine, people are prone to coughing because they feel thirsty when they vape too much, and in severe cases, it can lead to a dry or sore throat.

• Adverse reactions to e-liquid

Not all e-liquid ingredients are safe. So, when you have an adverse reaction to a particularly poor-quality e-liquid, it can lead to coughing.

TIPS FOR STOP VAPE COUGHING

After exploring the reasons behind the coughing, we immediately provided some tips to improve your vaping experience.

Transform your vaping technique

Inhale the vape correctly is the key to minimizing coughing. For newbies, a slow and steady inhalation of vapour will prevent coughing by not putting too much pressure on the throat or lungs.

However, it is also important to adjust your vaping technique when appropriate. We want to try to choose and perfect a vaping technique to help minimize coughing.

Here are two of the more common ways to inhale a vape:

• Mouth-to-lung: This type of inhalation involves holding the vapour in your mouth for a period of time before slowly inhaling it into your lungs. This is a great option for newbies.

• Direct-to-lung: This vaping way involves inhaling the vapour directly into the lungs. This is great for long-term vape users.

For more details, click on the link to learn more about how to inhale a vape properly.

Check for PG or nicotine

If you notice a persistent cough while using a disposable nicotine vape, try adjusting the nicotine level and see if the coughing symptoms go away as a result.

If you’re new to vape, consider starting with a lower nicotine level or opting for a nicotine-free vape. As you get used to inhaling nicotine, then gradually move on to a high-nicotine vape.

One thing to also keep in mind is that the vape juice’s PG: VG ratio will also affect your throat.

When the PG ratio is too high, the device provides a strong throat hit, which can easily lead to throat acidification and coughing.

So, you can try to choose an e-liquid with a higher VG content.

For most people, a 70:30 e-liquid ratio is a perfect choice. If your cough persists, you can consider using an e-liquid with this ratio.

Adjust the wattage and airflow settings

When the IGET Bars device is set too high, the coil heats up faster, producing a lot of vapour. But even for experienced vape users, inhaling too much vapour can lead to coughing.

However, coughing can also be caused when the airflow on the device is set incorrectly. If the airflow is set too low, the vapour produced by the device will be hot.

However, airflow that is set too high will produce more vapour, which can lead to coughing.

Therefore, if you are unfamiliar with the device, use a lower wattage and airflow setting, effectively reducing coughing.

Replace another e-liquid

If your throat is very sensitive, try to avoid citrus flavours like lemon and orange or other mint flavours.

This is because, usually, these flavours are harsher and, therefore, can irritate your throat more easily.

So, in this case, please try sweet flavours such as vanilla or opt for less irritating fruit flavours such as banana and mango.

However, coughing while vaping can also be a result of an allergy to a specific e-liquid, so be sure to check the e-cigarette packaging for any known allergens carefully.

Replace coils regularly

Vaping devices are required to have their coils replaced regularly.

Over time, the heating efficiency of the coils decreases, eventually leading to burning. The coils can become clogged with carbon and other residue if not cleaned thoroughly.

When you’re working with burnt coils, it’s easy to bring carbon into the vapour, which can irritate your throat and trigger a cough.

Therefore, consider replacing your coils when you notice an odour in your e-liquid or a drop in the amount of vapour produced. Under normal circumstances, coils last only one to two weeks!

Clean your vaping device regularly

If you vape marijuana, you should be on the lookout for residual bud fragments that have accumulated near the coils.

This is because these bud fragments can easily burn once you start your device. You will likely cough when inhaling these burning residues into your lungs and the vapour.

Therefore, to be able to stop coughing, clean your vaping device regularly.

Drink plenty of water

Dehydration is one of the common side effects of e-cigarettes, as the propylene glycol and vegetable glycerin in vape juice can cause dryness in the throat or mouth.

So to minimize coughing, try drinking 6 to 8 glasses of water a day and make sure you drink plenty of water before, during and after using IGET Bar Plus.

How To Relieve Coughing While Vaping?

• Salt water gargle

Saltwater rinses help keep the throat hydrated and kill bacteria in the throat and mouth.

So before rinsing, boil a glass of water and add a tablespoon of salt to it. Then, when the salt water cools down to lukewarm, gargle with it for 30 seconds.

• Taking honey

Studies have found that honey can soothe a sore throat like Benadryl. To treat coughs caused by vaping, you can choose to eat honey raw or take it in warm water.

• Eat more pineapple, which contains enzymes that can suppress coughing.

• Stay away from the vaping devices and take proper breaks.

Verdict

Coughing while vaping can indeed be unpleasant, but there is no need to be overly concerned.

The symptoms will go away by identifying the root cause of the cough and taking steps to remedy it.

For you to have an enjoyable vaping experience, hurry up and apply what we have learned about cough relief today! There might be a pleasant surprise in store for you!